Addiction to Masturbation Ruined My Sex Life and Ended Several Relationships

There are some things men are too ashamed to talk about. But today, I’ll say it. Because maybe someone out there is silently suffering like I did.

My name is Brian. I’m 28. And masturbation ‘kunyonga’ ruined my ability to enjoy real intimacy. Worse, it destroyed multiple relationships with amazing women who only wanted to love me.

It started harmlessly, back in high school. Peer pressure, curiosity, access to porn. Before I knew it, I was doing it daily sometimes more than once. At the time, it felt like I had control. I’d even laugh when people said it could cause problems. “Hii ni ya kuji-explore,” I’d tell myself. READ MORE…